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Mastering Stress

We’re always telling our patients at I Get It Chiropractic that we don’t treat symptoms. Instead, we allow the body to function, heal and operate at 100% by removing interference. The brain’s role is to send signals and messages down the spine and out the nerves to our organs, cells and tissues. What we do to assist in this process is allow the brain, spinal cord, nerves and cells to connect with each other.

Stress

Your body works correctly and at its highest potential when this communication is at 100%. When your body isn’t working at 100%, it adapts by getting into the stress response.

Stress from All Sides

Different types of stress cause your body to lose its natural function and healing abilities. Stress can come from the food we ingest, moving our bodies incorrectly and pressure on the spine. In our upcoming talk we’ll discuss the following about stress and your body.

  • What you can do about stress
  • Which foods put you into the stress response and which have naturally de-stressing properties.
  • How exercise can increase or decrease your stress level and how to know if you’re doing it right.
  • Exactly how chiropractic helps reduce stress and its effects.

A High Price to Pay

The costs of stress are devastating. We’ll let you know how it affects missing work days, your productivity and causes chronic sickness. Those under high levels of stress are on more medications and have health conditions like diabetes, heart disease and cancer. By correcting your stress levels, you’ll save money and invest in your health and future.

Are You Living A Stressed Life?

I want you to really think deeply about the people in your lives that are most stressed. Think about their health, finances and future. Doing so might motivate you to want to do make a change by identifying and eliminating the stress in your life. We’re here to help you along the way. Give us a call today for more information!

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